Today, I answered a question honestly for the first time in a very long time. It felt… good, actually. 

I’ve purposely taken that out of context because I really want you to keep reading. Clickbait and all that. 

The question I’m actually referring to isn’t just a question. It’s the question. The one people like me get ALL THE TIME. It goes something along the lines of: “What have you done to your arm?” There are variations on this of course, including, but certainly not limited to: ‘What have you done to yourself?”, “Why do you wear that?”, and, my personal favourite: “What’s with the… [hand gestures in the direction of my swollen arm in a compression garment]?” 

I’m not going to make you read the whole article to tell you that I suffer from a condition called Lymphoedema. For the etymological nerds out there it’s ‘lymph’ (lymphatic fluid) + ‘oedema’ (swelling). Put simply, I have swelling caused by damage to my lymphatic system. You can be born with lymphoedema or, like me, you can get it through damage to your lymphatic system. Like many other cancer survivors, mine was a result of my (very necessary) treatment. Lymphoedema is not life threatening, but it is chronic and there is no cure. 

So why don’t I answer honestly? Partly because people aren’t really that interested in the answer (unless it comes with a good story), partly because people’s eyes glaze over with the explanation (because it isn’t that much of a story) and partly because it’s really none of their business. 

Any person with a disability or impairment, particularly a lesser known one, will tell you that it’s exhausting having to explain your condition to people who often ask just out of curiosity. Remember, for people with lymphoedema they’re likely to be sore or uncomfortable, extremely hot in a compression garment that is literally designed to squeeze fluid out of your body part, and more than a little self-conscious, especially if they were asked about it because someone saw that one limb was larger than the other. 

The reason I chose to answer that question honestly this time is because it’s World Lymphoedema Awareness Month. I’m doing my bit to raise awareness (even if it takes the fun out of the question!) and money. Despite lymphoedema affecting approximately 20% of cancer patients (the numbers are much higher for some cancer types), there are many barriers to accessing treatment. With some areas having no publicly funded services, and with no Medicare item number, some people only get specialist help when their condition has deteriorated to the point of needing emergency treatment. $100,000 is needed for a dedicated helpline, so everyone affected by lymphoedema can access compassionate, reliable and professional support.  

Please donate if you can. If you can’t, then look out for the landmarks that will be lit up in blue in March and post your pics with #shinealight Or, at the very least, you can email me your wittiest response to ‘what have you done to your arm?’ I’ve done the ‘offensive tattoo’ excuse to death, and I could do with the entertainment. 

To donate, please visit:

Blogs and webinars

It’s been a busy few weeks for me and One Piece of Advice. I was delighted to be asked to speak on a Cancer Council NSW webinar on supporting someone after treatment has finished. I jotted down some thoughts after the webinar too. You can read my blog post by clicking this link (which will also take you to a recorded version of the webinar): I was also thrilled to be a guest blogger for ‘Boob in a Box’. You can read my ‘Fertility Friday’ thoughts here:

Best Youth Baseball Bats for 2018 : Best Brands to Buy

Baseball is an extraordinary diversion that requires a mess of training time to get the hang of it. That is the reason in numerous spots guardians attempt to get their youngsters to begin playing the game at an early age.

In addition to the fact that it is basic that your little leaguer’s gets however much practice time at baseball as could reasonably be expected, it is likewise a gigantic reward to their execution in the event that they have the correct hardware as well. Best Youth Baseball Bats That implies that bits of gear, for example, a bat are ultra-imperative to any youngster’s improvement in baseball. That is the reason we are doing these surveys so you can look for the best youth homerun sticks and the youth baseball bats to help enhance your kid’s odds for progress when hitting.


This here is a decent youth show bat from the legitimate Easton Company. It has pretty much every quality that you would need in an adolescent baseball. This bat is anything but difficult to swing, intended for prevalent bat control and will likewise truly smoke a ball off it when it’s hit. It is an extraordinary bat for both fledgling players and more veteran youth baseball players alike.

This is a smooth looking bat that should help give your childhood baseball player an edge when batting. It has a composite barrel that is end stacked to help produce some quicker swing speeds (known as MOI). It is a pleasant little reward to have when utilizing any bat.

What we extremely like about it

The control you have when swinging this bat is simply stunning. It influenced me to need to backpedal to youth baseball and hit once more. This bat is simply super agreeable to swing.

Potential disadvantages with this bat

It’s a given that the cost on this bat may not fit in everybody’s financial plan. This bat is sufficiently exorbitant that you presumably would be very much exhorted not to give some other colleagues a chance to utilize it.


This is yet another Easton bat that made our rundown of the best youth bats that we tried. This one is somewhat heavier than a portion of the other Easton bats we tried yet when you interface with it the ball truly goes far. On the off chance that your kid is somewhat greater than those his age you may need to truly consider making this bat the one you purchase for them.

It has a liberal barrel measurement and extensive sweet recognize that is intended to help reach the ball. It is affirmed for use in a few diverse youth groups and furthermore accompanies a decent guarantee as well.

What we extremely like about it

As we specified before the vibe and sound of the ball falling off this bat simply feel intense. It may not transform a singles hitter into a grand slam hitter yet in the event that your child has quick hand speed and swings through the ball when batting it can work ponders.

Potential downsides with this bat

This is another bat that can be somewhat expensive and that will keep a few children from getting it. This bat is unquestionably best utilized by more experienced players on account of the little additional weight it has.


This is an awesome youth bat item that is fabricated by the colossal bat creator DeMarini. It is one of the lightest bats that we will audit and that makes it an incredible bat to utilize when confronting a pitcher that tosses extremely hard. The heaviness of this bat additionally makes it perfect for youth baseball players that are littler in stature as well.

It highlights what DeMarini likes to call their d-combination handle which is uniquely intended to decrease ergonomically and give your childhood player a firm grasp when batting.

What we extremely like about it

This bat has a decent end stacked feel to it notwithstanding the way that it is light. DeMarini likewise did not forfeit solidness when hitting a ball with this bat either. It feels extraordinary when swinging and has some fly to it.

Potential downsides with this bat

This bat isn’t what might presumably be depicted as a decent bat for grand slam hitters in view of its lighter weight. Likewise, greater players may swing through the ball too quick and this can be similarly as awful as not swinging sufficiently quick for youth players hitting normal.


Is your childhood baseball player hitting the ball far on a predictable premise yet not exactly getting it out of the recreation center? At that point this pleasant DeMarini bat may supply them with the additional length they have to put it over the fence all the more reliably. This end stacked bat truly smashes them.

It is an attractive youth bat that is made of solid two-piece composite development. It is another bat that has DeMarini’s exceptionally famous d-combination compose handle as well.  Outdoor analysis It isn’t just end stacked to help advance prevalent MOI yet it likewise has a hardened barrel that truly influences your childhood player to reach when they interface with the ball.

What we extremely like about it

Just put the ball truly bounces off this bat. I can see a child that has great swing mechanics hitting long balls out of the recreation center all the time with it.

Potential downsides with this bat

Players of littler stature might need to maintain a strategic distance from this bat since it is a little on the heavier side and it might cause some control issues with their swing.